Founder & LifeStyle Designer
Helping People and Spaces Evolve, Inside and Out

For nearly 20 years, I navigated life with a hidden weight — chronic illness and environmental exposures that drained my energy. There were no quick fixes, only relentless trial, error, and determination. Piece by piece, I rebuilt my body, mind, and life.

If I could keep moving forward and evolving while carrying those challenges, I believe most people — especially those without such obstacles — have an extraordinary capacity to create meaningful change in their own lives.

That belief is at the heart of everything I do.

Through Avolv Your Self and Avolv Your Home, I guide people in a continuous process of evolution — improving how they live by enhancing flow, function, and energy in both their daily habits and their environments. When your space, systems, and personal well-being evolve together, life becomes lighter, clearer, and more intentional.

Because alignment isn’t a destination — it’s a way of living.

I lead Avolv, a lifestyle transformation brand helping people evolve — in their spaces and in themselves.

Frédéric Meunier